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Watch for These Signs It can be tricky to pinpoint a B12 deficiency because the symptoms often overlap with general stress or a busy lifestyle
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By influencing S-adenosylmethionine (SAM) levels, it also plays a role in epigenetic regulation and longevity-related gene expression, linking energy metabolism with cellular lifespan
Form of Vitamin B12: The type of vitamin B12 used also plays a role
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