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Safety Precautions: Since L-carnitine can interact with certain medications and supplementation may not be needed by everyone, so make sure you consult your healthcare professional before including it in your routine
Another best practice is to label vials in a clear way with the date of preparation
Swirl the vial gently until the powder is fully dissolved
For example, in the study we cited where berberine went up against metformin, 35% of subjects had significant gastrointestinal upset when taking the 1,500 mg/day dose (three capsules worth)
-Boosts collagen for supple, elastic skin
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