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Lloyd, S
[Pubmed] [StatPearls] Krajcovicov-Kudlckov, M., Blazcek, P., Kopcov, J., Bderov, A., & Babinsk, K
Consuming small, frequent meals (four to six per day) prevents the blood sugar dips that trigger tension headaches, whereas eating once or twice daily creates metabolic stress your brain interprets as pain
Amoodi HA, Mick PT, Shipp DB, Friesen LM, Nedzelski JM, Chen JM, Lin VY
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