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It does support IGF-1 levels and carries some systemic GH effects, but it was not designed for, and is not the clinical first choice for, anti-aging or recovery protocols

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Old standbys still help, too, like physical therapy, over-the-counter (OTC) anti-inflammatory medications, ice compresses, or topical OTC therapies like Biofreeze

Nature 565 , 312317 (2019)