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It has two forms in biochemical processes;L-ascorbic acid (ascorbate) is a reduced form of vitamin C and DHA is the oxidized form of it, both L-ascorbic acid and dihydroascorbic acid retain the vitamin C activity (Figure 2)
And according to Williams, our natural glutathione levels decline as we age
Photo credit: Chris Beck L-carnitine optimizes fat oxidation and increases endurance Studies have shown that an increased muscle carnitine content improves fat burning and promotes endurance performance (1,2,3)
It is the most effective oral skin whitening booster available and has numerous other health benefits
