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They were asking a much simpler question: How do I eat enough protein and gentle fiber when my appetite is tiny without making myself feel worse? So I shared something I had been quietly building based on those conversations: a small-portion recipe library designed specifically for GLP-1 digestion, constipation-prone days, and nausea-sensitive stomachs

FDA reviewers have also cautioned that a peptides similarity to a naturally occurring substance does not eliminate potential risks

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