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Metabolic and hormonal changes during weight loss may potentially affect sleep
It plays a key role in neutralizing toxins, supporting immune function, and protecting cells from oxidative stress
Since glutathione contains cysteine, it also plays a role in transporting this amino acid throughout the body for different metabolic functions
Many planning models adjust frequency rather than enforce wash-out periods
However, gastrointestinal side effects (nausea, constipation, diarrhea) still occur, typically mild to moderate in severity
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