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Sun exposure can raise levels, too, but less reliably than supplements
However, the injectable route isn't without its own set of considerations
1 2 "Vegan diet, subnormal vitamin B-12 status and cardiovascular health"
Copper itself may be central to these potential actions, which may include collagen formation, adjustment of inflammatory signaling, and possible antioxidant activity
Severe Vitamin B12 deficiency can lead to serious neurological problems and other Vitamin B12 deficiency complications
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