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Given that fact that a significant percentage of the general population does not consume adequate dietary levels for several micronutrients (145), a daily multivitamin/mineral supplement could help improve micronutrient status and possibly have some cognitive and other health benefits
B vitamins and prevention of cognitive decline and incident dementia: a systematic review and meta-analysis
2017;313(4):H768-h781
S., Moszczynska, A., Mattina, K., Ang, L.-C., Boileau, I., Furukawa, Y., Sailasuta, N., & Kish, S
How Glutathione Functions GSH operates through several key mechanisms that make it indispensable for optimal health and wellness: Powerful Antioxidant Defense - Glutathione directly neutralizes free radicals and reactive oxygen species (ROS) that cause oxidative stress, protecting cells from damage during intense exercise
