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Some non-deficient folks may subjectively feel more energetic or in a better mood after getting stuck, but the shots probably dont confer any actual physiological benefit for them A B12 deficiency is difficult to diagnose
Can B12 shots exacerbate depressive symptoms
And when its time to rest, Vitamin B helps the body produce tryptophan the amino acid that helps stimulate healthy sleep
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There are two PAS support groups in USA
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