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n=141 ALC, n=139 control), the pooled estimate also favored ALC, though the confidence interval included the possibility of no effect (SMD 1.33, 95% CI 2.80 to 0.14
And on a side note we also have a much better understanding of why our metabolism slows down as we get older
Focus on nutrient density rather than volume
For general wellness maintenance, oral precursors like NAC or GlyNAC supplementation can modestly support endogenous synthesis, but they are not equivalent to IV administration for therapeutic replenishment
Mng tay cng hn, tc mc di v dy hn
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