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Some have a lot of discomfort from reflux
Leaving the skin on adds extra fiber
In general, you should try to eat at least 200300 calories below your TDEE to promote sustainable weight loss all while also increasing your physical activity, but well get to that in a minute
Early research suggests it may help support inflammatory balance and gastrointestinal health, although evidence in humans remains limited, particularly for chronic inflammatory and autoimmune conditions
Its a novel polypeptide and a triple agonist, meaning it targets three distinct receptors: the glucagon-like peptide-1 (GLP-1), glucose-dependent insulinotropic polypeptide (GIP), and the glucagon receptor (GCGR)
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