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A randomized controlled trial published in the European Journal of Nutrition found that daily consumption of oral glutathione at 1,000 mg increased blood glutathione levels by 30-35% in red blood cells, plasma, and lymphocytes after 6 months of supplementation
For dark & dark brown or brown medium colour - we recommend at least 2 to 3 months treatment
10.3390/jcm9123941 296 VetranoS.RescignoM.CeraM
It can increase your heart rate and potentially increase your blood pressure
doi:10.1186/1745-6673-8-27
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