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The 30mg of saffron, for example, is the average dose weve seen work well for improved sleep and mood, allowing for greater focus in the face of stressors.83 Other ingredients are either at the low end of effective study ranges or fall just shy of that, like the former 100mg phosphatidylserine and the 10mg PQQ
Studies, such as those published in Cell Metabolism, suggest that GLP-1 can dampen this reward response, making these foods seem less appealing and reducing cravings
Use caution in Pancreatitis, kidney disease, gallbladder problems, pregnancy, or breastfeeding
Immunology of reproduction
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