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Other side effects Additional reported side effects include: Joint pain and water retention Muscle and joint aches Headaches and nausea Receptor desensitization with prolonged use Potential suppression of natural GH and IGF-1 production Who should avoid IGF-1 LR3 Certain groups should not use IGF-1 LR3: Anyone with active cancer or tumor history Those with severe insulin resistance or diabetes Pregnant or nursing women Anyone under 25 whose growth plates haven't closed Those with existing hormonal imbalances IGF-1 LR3 is not FDA-approved for general medical use and remains primarily a research compound

Parasitol Res 115:33133321

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The Three-Hour Buffer: Why Bedtime Meals Are the Enemy If youre prone to late dinners or eating a meal right before bedtime, but are experiencing acid reflux, you may need to reconsider your eating schedule