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Research shows the intricate involvement of vitamin B12 in these critical functions, highlighting its profound influence on overall health and well-being
It functions in cellular signaling and lipid metabolism and has a role in serotonin signaling, which is the basis for the frequent claim that it curbs appetite
In about 1% of patients with deficiency, optic neuropathy
[9] [5] It is given by mouth, by injection into a muscle, or as a nasal spray
Side effects are usually minor, but if your ankles start to swell or you have an allergic reaction or trouble breathing, call your doctor
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