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This episode is brought to you in partnership with New Beginnings Recovery Home, an inpatient treatment centre near the Scarborough Bluffs

But all they really needed to do was look inside their bodies

So if you're having trouble sleeping or just don't feel refreshed when you wake up to start your day, be sure to speak with your health care provider about steps you can take to improve your sleep

Ive covered more recent nonsensical attempts to slow aging with everything from royal jelly and megadoses of vitamins to colloidal silver, testosterone-boosting plant extracts and growth hormone injections

Whether you live in Downtown Orlando, Lake Nona, Winter Park, Windermere, Dr