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Frequently Asked Questions: Yes, because they may support metabolic functions but should not be relied upon solely for losing weight

Vitamin B12 is cobalamin an enzyme co-factor that is necessary for the synthesis of DNA

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Return-to-Sport or Activity Once symptoms improve, we guide you back to high-level function using reaction drills, return-to-lift programming, and task-specific progressions

They work best when combined with a healthy diet and regular exercise, and should be positioned as complements to lifestyle change rather than replacements for it