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A systematic review and meta-analysis of 14 randomized controlled trials demonstrated that L-Carnitine supplementation (1-3 g/day) significantly reduced muscle soreness at 24 hours (weighted mean difference: -6.39, p=0.001) and 48 hours post-exercise (weighted mean difference: -1.53, p=0.03) compared to placebo
musculoskeletal tests
The link between body weight, metabolic health and cancer risk has been studied for many years
As with many compounds that alter hormone levels in the body, ipamorelin may lead to several side effects
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