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We asked experts why they happen and what helps

This combination is the most recommended by dermatologists for maintaining results

Always consult with a healthcare professional before starting any new supplement regimen, especially if you have underlying health conditions or are taking other medications

Important safety considerations include: Inform your GP about all supplements you are taking Avoid self-treating suspected deficiency without medical assessment, as supplementation can mask underlying pernicious anaemia whilst allowing neurological damage to progress Do not start high-dose folic acid supplements before B12 deficiency is excluded, as this can worsen neurological damage Check for interactions if taking medications such as metformin, chloramphenicol, or proton pump inhibitors Monitor response through appropriate blood tests if treating deficiency Pregnant women, individuals with Leber's disease (a rare hereditary eye condition), and those with cobalt allergy should consult healthcare professionals before supplementing

During your consultation at the clinic, expert doctors will assess your skin type and address any concerns