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Wrenn, F
There is currently no significant body of scientific evidence from human clinical trials to suggest that it directly stimulates lipolysis (the breakdown of fat) or dramatically boosts metabolic rate in the way that compounds like caffeine, ephedrine, or even proven medications do
You may actually have increased energy and alertness
For those without malabsorption, oral B12 supplements are generally preferred
B12 works with folate to stabilize DNA and support neurotransmitter production, impacting mood, focus, and brain health
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