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Lower food intake means lower sodium, potassium, and magnesium intake, and the fatigue or light-headedness people sometimes blame on the peptides is often plain electrolyte shortfall
Caffeine can stimulate the production of free radicals in the body
Enjoy 1 tablespoon daily, ideally on an empty stomach.
It is best to avoid combining L Carnitine with highly stimulating pre-workouts containing excessive caffeine, as this may cause jitteriness or restlessness
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