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Exp Clin Endocrinol diabetes
Its commonly available as a tea, but can also be taken in capsule form if you dont like the taste Frankincense: This aromatic resin hasnt been studied as extensively as ginger and chamomile, but the limited available evidence suggests that frankincense may be effective at decreasing both the duration of your period and the amount of blood lost during each period [10]
The main rationale for cycling rather than continuous use involves conservative safety practices given limited long-term human data, cost management, and theoretical concerns about receptor desensitization with extended exposure
Both drugs work best alongside lasting changes, and many people switch to a low maintenance dose rather than stopping abruptly