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Balanced Mood and Reduced Brain Fog Neurological and cognitive symptoms, including changes in mood or mental clarity, can occur when levels are low
Image source Adequate stomach acid and enzymes are required to free B12 from the proteins it is bound to in food
The fatigue relief people report from B12 shots when they are not deficient is likely attributable to placebo effect and the positive experience of proactive self-care
Usually, its 100 mg thiamine and 1,000 mcg B12
Also, as someone else said, make sure you injectin a different area each time
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