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Vegan diet: The main sources of vitamin B12 are animal-based products such as meat, fish, eggs, and dairy

Ensuring adequate vitamin B12 intake can help prevent these issues

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if B12 levels were either at the high end of acceptable range, or higher than acceptable range, then the recommendation also included advice to review the frequency of the intervention and to consider changing from 3-monthly interventions to 6-monthly interventions

06 Know When To Escalate Ongoing fatigue, neurologic symptoms, anemia concerns, or unexplained symptoms should be medically evaluated