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Vitamin B12 protects the aging brain
Start with the systemic approachit's effective, safe, and often all that's needed
Animal studies suggest it works through specific cellular signaling pathways (FAK-paxillin and ERK1/2) to ramp up this repair process
This matters for tissue strength, healing capacity, and overall resilience, especially as hormonal changes during perimenopause affect collagen production
Animal data covers relatively short treatment cycles, and extrapolating beyond that requires clinical judgment
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