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In severe cases, a vitamin B12 deficiency can lead to neurological damage and even death

While cyanocobalamin is a common synthetic form used in basic supplements, natural coenzyme forms like methylcobalamin and adenosylcobalamin are often preferred because the body can utilize them immediately for cellular energy and neurological support

Deficiency can lead to anemia and fatigue, making supplementation an effective way to help maintain energy and vitality

Even with supplementation (with good adherence to prescribed supplements), a significant proportion of men (10%) and women (17%) develop vitamin B12 deficiency (157)

Oral supplements of Vitamin B12 are safe for you and your baby and can help you overcome deficiency during this special time in life