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Pulse Dosing and Cycling Strategies Some practitioners recommend pulse dosing strategies that alternate between higher and lower doses or cycle between treatment periods and rest periods
Smaller meals, slower eating, and avoiding high-fat foods that already take longer to digest can reduce the sensation significantly
Here is what the research and clinical experience suggest for a typical pineal peptide sleep protocol
This approach surpassed time-restricted eating and periodic fasting in its effects on improving fasting glucose, HbA1c, and insulin sensitivity [1]
