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Weight loss is complex, and even with powerful tools like Semaglutide, factors like dosing, hormones, stress, nutrition, muscle mass, and underlying conditions all play a role
Antihistamines such as meclizine (12.525 mg) or dimenhydrinate may help, though drowsiness and anticholinergic effects are common side effects that limit daytime use, particularly in older adults
Hotta, et al
Aim for 25 to 35g of protein per meal
If you are uncertain about injection sites or technique, consult your GP, practice nurse, or diabetes specialist nurse for personalised instruction and demonstration
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