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Supplements may support healthy eating habits and metabolic health, but their effects are generally at best modest and much less predictable across patients. The bottom line I would convey to patients is that tried and true lifestyle interventions adequate protein, fiber, resistance training, sleep, and stress management, remain the most reliable natural tools for appetite regulation, Dr
The licensed medications for weight management are Wegovy (semaglutide 2.4mg) and Saxenda (liraglutide 3mg)
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Fatigue may result from reduced caloric intake due to appetite suppression, gastrointestinal side effects affecting nutrient absorption, dehydration, blood glucose fluctuations, and the body's metabolic adjustment period during weight loss
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