Eat high-fiber foods
P-53 Proactive identification of rare diseases: Lessons from hereditary angioedema diagnosis using electronic medical records Xue Wang 1 , Huizhen Jiang 2 , Ziyang Huang 2 , Chao Dong 2 , Weiguo Zhu 3,* , Shuyang Zhang 4,** , Yuxiang Zhi 1,*** 1 Department of Allergy & Clinical Immunology, Peking Union Medical College Hospital, Peking Union Medical College & Chinese Academy of Medical Sciences, National Clinical Research Center for Immunologic Diseases, Beijing, China
Alex J Med
Even more serious is that B12 deficiency can disturb red blood cell formation and elevate homocysteine levels, which negatively impacts neurological and cardiovascular health, in addition to posing risks during pregnancy
It helps to break down and absorb nutrients from the food we eat, turning them into energy the body can use