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Nutritional counseling is a vital resource for those navigating this transition, offering a way to manage symptoms through thoughtful dietary changes
But separately, both forms appear to result in similar amounts of weight loss
If you need a GLP-1 medication, and many women do, the therapeutic dose exists for a reason
Unlike some nutrients, the body cannot produce vitamin B12 on its own, so it must come from food, supplements, or treatment where needed
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