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After your injection, avoid: Strenuous exercise for a few hours Rubbing or massaging the injection site Alcohol, which can interfere with absorption Most patients resume normal activities immediately, but its always best to rest a bit after your visit
Oral vitamin B12 absorption drops sharply at higher doses
B12 shots have been shown to boost mood, increase energy, and provide an improved sense of well-being
For long-term storage of bulk powder, keeping it desiccated at room temperature or refrigerated is sufficient
It absorbs what it needs and simply flushes out any excess through your urine
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