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While these medications play a role in metabolic care, they also introduce significant clinical considerations, particularly for individuals with current or past eating disorders

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Combining Medication with Lifestyle Changes While Zepbound supports weight loss pharmacologically, combining it with healthy eating, increased physical activity, and regular medical follow-up is essential for long-term success

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While the effect is modest compared to other strategies, cold showers, cold water swimming, or keeping room temperature lower can provide additional metabolic support during plateau phases