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Drug interactions, long-term risks, and safe-use groups have not been established
Repeated missed doses will impact results, so establish systems to ensure consistency
Foods that are rich in vitamin B12 include: Fish (salmon, trout, tuna, and sardines) Shellfish (clams) Organ meat (liver and kidneys) Beef Milk Yogurt Cheese Eggs Fortified cereal A balanced meal plan can provide the nutrients clients need to support a healthy weight loss journey
Caffeine can have a diuretic effect, leading to increased urination and potential loss of vitamin B12
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