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These findings do not establish a direct cause-and-effect relationship, but they suggest that long-term high-dose supplementation may not be necessary for individuals with adequate B12 status

Step 2: Clean the injection site on your abdomen with an alcohol prep pad and allow it to dry

This can have a positive impact on emotional eating habits and promote healthier choices

It is an essentail nutrient in for proper bodily function of many systems in the body, including: Red Blood Cells, a lack of B12 can lead to anemia (not having enough red blood cells), causing you to feel tired and weak

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