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Whilst true toxicity from too much vitamin B12 is exceptionally rare due to the body's natural excretion mechanisms, elevated B12 levels can occur and may signal underlying health conditions

Nevertheless, it was suggested that taking the vitamin on a long-term basis could help prevent a relapse into depression ( Currently, there is a lack of quality research in this area

Keep unused aliquots labeled with date, solvent, and concentration for later repeats

The cumulative impact is to make things more confusing to average consumers, who in this case just want to be their best selves and need clear guidance on what works in an arena filled with lots of anecdotes but not a lot of science

Hope they last longer that way