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Preserve muscle and bone mass through adequate protein intake and physical activity
Impact of axillary lymph node dissection and sentinel lymph node biopsy on upper limb morbidity in breast cancer patients: a systematic review and meta-analysis
Chronic stress and poor sleep can elevate cortisol levels, potentially promoting central fat retention despite overall weight loss
This underscores that mechanistic tools improve our capacity for rational design but do not eliminate biological uncertainty, and that translational risk must still be assessed empirically
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