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Rare genetic defects in the enzymes that build or recycle GSH can cause life-threatening anemia or neurological problems

[6] [65] Since there are few non-animal sources of the vitamin, vegans are advised to consume a dietary supplement or fortified foods for B 12 intake, or risk serious health consequences

Depending on the individual, monthly injections of B12 may be sufficient for some, while others may need more frequent doses

For example, if the desired dose is 250 mcg: Required volume = Desired dose Concentration 250 mcg 500 mcg/mL = 0.5 mL In this example, 0.5 mL of solution contains 250 mcg of peptide

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