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Hold off on fermented foods Fermented foods like sauerkraut and kimchi are wonderful sources of probiotics, but can also feed candida overgrowth
*Daily value (DV) not established
49 , D884D891 (2021)
Together, this evidence positions the Microbiota-Gut-Brain (MGB) axis as a key pathway through which environmental and immune factors contribute to the pathophysiology of schizophrenia, a premise we will explore in detail throughout this review
Some supplement routines may even include both ingredients as part of a comprehensive antioxidant-support strategy
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