does l carnitine make your body use fat for energy Ingredient Insight: L- You may have heard of L-Carnitine in the fitness world… but what actually is it and why is it important? From production and exercise performance to recovery How L-Carnitine Helps Turn Fat

doi:10.1085/jgp.201210772, PMID: 22585969 Sheeran FL, Rydstrm J, Shakhparonov MI, Pestov NB, Pepe S (2010) Diminished NADPH transhydrogenase activity and mitochondrial redox regulation in human failing myocardium

60% of participants achieved 20% or more weight loss -- a threshold historically associated with bariatric surgery outcomes

It is composed of 15 amino acids, is a partial sequence of body protection compound that is discovered in and isolated from the human gastric juice

The 1998 Johansen pharmacokinetic paper characterised plasma half-life and absorption kinetics (PMID 9879640)

This deficiency can occur as a primary one due to genetic disorder that disrupts carnitine transport, or as a secondary one coming from problems such as malnutrition, certain medical conditions, or the intake of particular medications