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The methionine component assists in breaking down fats in the liver and bloodstream, while choline helps metabolize fats and send them into the bloodstream to be used as energy [2]
While research indicates that it does not significantly impact growth hormone levels, IGF-1, or glucose metabolism, long-term studies on its safety are still limited
dates 1/1/23-5/12/26
You may lack vitamin B12 if you dont get enough of this micronutrient in your diet or if you have a digestive system disorder that prevents proper B12 absorption
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