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consider pairing plant-based iron sources with vitamin C to enhance absorption Varied, nutrient-dense meals : Prioritise foods providing zinc (shellfish, meat, seeds, nuts), B vitamins (whole grains, eggs, dairy), and omega-3 fatty acids (oily fish, walnuts, flaxseeds) Consider nutritional supplementation if dietary intake proves insufficient, though this should ideally follow discussion with your GP or a registered dietitian

Our goal is to enhance the doctor-patient relationship, not to take its place

doi: 10.1016/j.kint.2024.08.023 34 PerkovicVTuttleKRRossingPMahaffeyKWMannJFEBakrisGet al

Following these steps can help make the process consistent and more comfortable

This information is actually useful for titration decisions