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While, for now, Im choosing to pursue my health and fitness goals without the help of medication, down the road GLP-1s might be a good option for me under the right supervision if anything major changes with my health

GLP-1 (glucagon-like peptide-1) is an incretin hormone released by the intestines after eating

Hormonal signaling, baseline insulin sensitivity, and prior metabolic adaptation all play a role in how quickly calorie intake decreases and fat loss begins

Here are some general tips for minimizing all types of GI side effects: Eat slowly and only when you feel hungry

Horses in regular training or those requiring ongoing metabolic support often benefit from continued supplementation