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Everybody heals differently after a C-section, which means that every C-section shelf looks a bit different, too

To view a copy of this licence, visit About this article Cite this article Mohamed, A.O., Abd-Elghaffar, S.K., Mousa, R.A

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doi: 10.1111/cns.13207 7 SmithTJJohnsonCRKoshyRHessSYQureshiUAMynakMLet al

Use these products as a starting point when discussing supplementation with your doctor: When building your meals, focus on nutrient-rich foods like fresh veggies, fruits, lean proteins, low-fat dairy, and healthy fats (nuts and seeds)