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Avoid excessive empty calories while meeting increased caloric needs (typically 300 to 500 extra calories daily in second and third trimesters)
The key is choosing protein-dense options (tofu scrambles over plain salads, lentil soups over raw veggie bowls) and eating protein first at every meal
Fake testimonials are not just misleading
This is also an injection you give yourself once a week that can be taken at any time of day, with or without food
Tirzepatide mimics hormones that regulate blood sugar and appetite, promoting weight loss
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