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This weeks column is by the UK College of Pharmacy Chief Practice Officer Brooke Hudspeth, Pharm.D

I wouldn't wish it on anyone." If you have been affected by any of the issues raised in this article, support is available via the BBC Action Line Follow BBC Nottingham on Facebook , on X , or on Instagram

This rate of weight loss helps to prevent side effects of weight loss like hair loss, muscle loss, and nutrient deficiencies

If you need a once-daily amphetamine salt medication, you can try Adderall XR

Increasing dietary fibre gradually, maintaining hydration, and regular physical activity help maintain bowel regularity