Chlorella may improve B12 status, but its by such a small amount that I wouldnt rely on chlorella for B12, Norris adds
Despite its importance, vitamin B12 deficiency is relatively common, especially among older adults, vegetarians, and those with certain medical conditions that affect nutrient absorption
B12 also helps keep your brain, skin, hair, and nails healthy
Scenario 3: Chronic B12 Deficiency An elderly patient receives monthly B12 shots due to a history of pernicious anemia
Here we identify and characterise a sub-family of multi-centre photoreceptors, termed photocobilins, that use B 12 and biliverdin (BV) to sense light across the visible spectrum