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Protein supports muscle protein synthesis and prevents the lean mass loss that can accompany fat loss
Without enough B12, this process slows downleading to fatigue, sluggish metabolism, and difficulty losing weight
This has really curbed my desire for all the bad things I was eating
Many of these potential new therapies are GLP-1s, although there are other mechanisms of action being studied too, including cell and gene therapies
These medicines mimic this hormone, helping people: Feel full faster Eat less Reduce cravings Keep blood sugar steady Why do they help in weight loss
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