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unopposed oestrogen carries a significant risk of endometrial hyperplasia and cancer, both of which are conditions for which obesity is also an independent risk factor

These medications also carry risks of pancreatitis and gallbladder disease, and are not recommended in patients with severe gastrointestinal disease

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However, one must balance this with not eating too heavily or too late at night ( Dietary polyphenols and antioxidant-rich foods are primarily addressed as components of dietary patterns that support physiological resilience and redox balance during aging

Some people living with IBS or SIBO find that supporting their gut health can result in an improvement